BACK BY POPULAR DEMAND!!!
SELF-ESTEEM WORKSHOP FOR KIDS AGES 9-13
Where is the workshop going to take place?
The workshop is going to take place in the ‘Kids Room’ at Windsor CrossFit’s facility.
How long is the workshop going to be?
The workshop is going to be 1.5 Hours. We will be starting promptly at 5:00pm and ending at 6:30pm.
There are 4 sessions in this workshop, and they are:
April 7th – 5p-6:30p
April 15th – 9a-10:30a
April 21st – 5p-6:30p
Feb 28th – 5p-6:30p
Do I have to stay at the facility while my child is in the workshop?
No, you don’t have to stay at the facility while your child is at the workshop. If you wish to stay at the facility during the workshop, you’re more than welcome to! Our reception area has a big comfy couch with Apple TV! 🙂 Oh Yeah!
Am I (the parent/legal guardian) allowed in the workshop?
Unfortunately not. Ultimately, I want children to experience this workshop free of any parental influence.
What kinds of things will you be talking about in the workshop?
A few topics we’ll be discussing in the workshop are:
Introducing appearance ideals
Sources of appearance ideals
Challenging appearance pressures
What are media messages
Purpose of media messages
Manipulation of media messages
Remixing our responses to media messages
The comparison process
Negative consequences of comparing
The “whirlpool of comparisons”
Changing our scripts
Introducing body talk
Exploring examples of body talk
Problems with body talk
Avoiding body talk
Valuing other qualities
Planning future actions
The workshop will consist of highly interactive powerpoint lectures, along with activities. Activities will either be done in a small group, as partners, or as an individual. There will also be icebreaker games so children get to know their fellow workshop attendees, build friendships, and feel as though they are opening up in a safe and comfortable space.
Please private message me to inquire about pricing.
Yours in health, wellness, & fitness,